WHAT IS KINESIOLOGY?

Traditionally Kinesiology (pronounced kin-easy-ology) refers to the study of muscles and movement in the body and is widely used in this context by physical educators, coaches and physiotherapists.

However, in the natural health field the term Kinesiology is seen and used in a wider context. Here, muscles become monitors of stress and imbalance within the body, "Muscle Testing" is used to detect and correct various imbalances in the body which may relate to stress, nutrition, learning difficulties, dyslexia, pain, injuries and so on.

Kinesiology is a touch therapy that links traditional Chinese acupuncture, meridians and energy balancing with Western muscle testing and anatomy and physiology. The idea is to bring about balance in the body by releasing energy blocks, eliminating toxins, reducing tension and enhancing the body's natural healing ability. A system of natural health care that treats the person as a whole and restores balance.

WHERE DID KINESIOLOGY COME FROM?

Kinesiology has its roots in the early sixties with George Goodheart, an American Chiropractor. Dr Goodheart began muscle testing to evaluate muscle performance, posture and general structural imbalances. His continued research led to him to link the meridian energy flow with muscle and organs. This work also included discoveries of other corrective treatments. Goodheart developed this system which he called 'Applied Kinesiology' and shared this knowledge with other chiropractors and professionals.

John Thie D.C. , One of the early graduates of A.K. had the vision of sharing this information with the wider population so they could learn to help themselves. This simplified self help method he created is called Touch for Health. Since the inception of Touch for Health, Kinesiology has been taught to millions of people all the world over in many languages.

Further Kinesiology systems have developed since these early days and are being taught to individuals from all walks of life. People from office workers to athletes use kinesiology in their every day lives to upgrade their well being, keep aches and pains at bay, reduce stress, improve their performance and help themselves to better health. It is utilised by doctors, dentists, teachers, sports coaches, chiropractors, herbalists, osteopaths, nutritionists, counsellors and other natural health care practitioners in their work.

One of the greatest virtues of Kinesiology is its versatility. Its concepts and techniques can be applied almost anywhere at anytime. They can be expanded upon to meet individual needs and can be used to work on oneself, within the family or in the professional situation.

WHAT CAN KINESIOLOGY DO?

Kinesiology truly is an holistic therapy, treating as it does the person as a whole. Working with the mind and emotions as well as the body to improve a persons well-being.It can help with a wide variety of health problems that affect the body's mental,chemical, structural and electro-magnetic systems.. It can help change attitude, belief systems and behaviour. It can improve co-ordination, reading, writing, sports performance and artistic skills. It can help detect food intolerances, nutritional needs, allergies and addictions. Kinesiology is not a panacea but it does offer a very precise way of assessing and correcting imbalances.

The following list conveys some idea of the wide variety of conditions that kinesiology can and has helped:

accident trauma digestive disorders knee problems
acne dizziness learning difficulties
addictions earache low back pain
allergies eating disorders lumbago
anxiety eczema memory poor
arthritis elbow pain menopause
asthma emotional stress mental strain
attitudes eyes migraine
backache fallen arches mood swings
bed wetting fatigue neck ache
behavioural problems fears nightmares
bladder problems food intolerances obesity
breast soreness frozen shoulder panic attacks
breathing difficulties haemorrhoids period pains
bursitis hay fever PMT
candida headaches prostrate
carpal tunnel syndrome hiatus hernia rheumatism
catarrh high blood pressure sciatica
chronic fatigue syndrome (ME) hip pain self esteem, poor
clumsiness hyperactivity shock
concentration, lack of hyperglycarmia sinusitis
co-ordination, poor ileocaecal valve syndrome skin disorders
cramps insomnia vision impairment
crying for no reason irritable bowel weight problems
depression joint pain whiplash

Consultations

This section is designed to help you find a practitioner in your area who has the right combination of skills to meet your needs. All kinesiologists work with the intention of restoring harmony and balance to the body. Some may emphasise particular areas, in their work, nutrition, allergies, learning difficulties or emotions. Many professional practitioners, in counselling, aromatherapy, osteopathy, chiropractic, dentistry and homeopathy combine kinesiology with their skills.

Most Kinesiology sessions will last for an hour. Some practitioners will send you a questionnaire prior to your first visit, most will take a detailed history at the first session, others will work more intuitively. The assessment will include muscle testing, which means placing arms and legs in specific positions and asking you to hold as the therapist applies gentle pressure. Muscle test are performed while you are lying down on a treatment couch, other times it may be more appropriate to have you sitting, standing or even in a position that is relevant to your problem, e.g. if you have been in an accident or want to improve a sports skill. This is the information gathering part of the session. Corrections will vary according to what your body says it needs, it could involve nutrition support, rubbing or lightly touching specific points on the body, tracing meridians, dietary changes and so on. You will experience changes during your first visit. The Kinesiologist will advise you about further sessions and may give you some self help techniques to do which will support the healing process.



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